A — 1 ''Still, when everyone is celebrating, the last thing most people want to think about is spending time at the gym so instead, I try numerous ways to exercise without feeling like I'm actually, uh, exercising."

B — 3 " It's incredibly demanding as many of the body's muscles provide this activity. Not only is gliding along the ice a great cardio workout, but it also builds strength, flexibility and endurance."

C — 6 " Your childhood activities like sledding through the snow with your pet may not seem like a workout, but they do get you moving...Moreover, marvelling at the wonderful scenery of the sparkling whiteness raises the mood and develops an artistic vision. So when winter comes, don't stay at home but enjoy beautiful scenery and walking activities."

D — 7 "While heading to the mall certainly won't be as effective workout as an hour of downhill skiing, it can be an easy opportunity to shape up."

E — 2 "The winter sports season is in full swing and if you're still planning your trip to the snow-covered mountains, it's well worth thinking about snowboarding if you haven't before"

F — 4 "The season is all about spending time with friends and family so instead of exercising solo, take a group walk or go and explore a new location. It is really wonderful to meet your nearest and dearest."